"I was lucky enough to see Victoria for therapy after suffering a breakdown due to the effects of Psychosis. I engaged in CBT and EMDR to help make sense of the trauma caused. Victoria was very professional, knowledgeable, and understanding. Thanks to her I was able to get through the toughest time of my life and regain some quality of life. I cannot thank her enough and would certainly recommend her to others."

If you are struggling with your mental health or know someone that is feeling overwhelmed, anxious, depressed, paranoid, suicidal or experiencing  self-critical thoughts, voices or noticing urges to avoid people or shut down from life then please contact me so that we can begin to work together to help you overcome your difficulties.

Victoria Lumley, Consultant Psychological Therapist

Victoria Lumley

Consultant Psychological Therapist

I am a Consultant Psychological Therapist specialising in Online Cognitive Behavioural Therapy (CBT),  Eye Movement Desensitisation and Reprocessing Therapy (EMDR), training and clinical supervision.  I am based in North Yorkshire and currently provide remote therapy worldwide. I am recognised as a therapist for insurance providers (AVIVA, AXA, CIGNA, WPS).  I have over 24 years’ experience of working in the NHS, latterly as a Nurse Consultant.  Over the last 10 years I specialised in working with young people and adults experiencing psychosis and complex PTSD.  I have contributed to National research, clinical care pathways and publications with leading international experts in the field of Trauma, Psychosis and CBT.

I am a compassionate therapist and will work collaboratively at your pace to help build your self-resilience to reduce any life limiting effects of your psychological difficulties and support your recovery. I have developed specialist evidenced based expertise to help distressed children, young people, and adults overcome the following:

  • Obsessional Compulsive Disorder (OCD)
  • Social Anxiety
  • TICS
  • Low self esteem 
  • Childhood trauma 
  • Post-Traumatic Stress Disorder (PTSD)
  • Complex Trauma 
  • Psychosis (Voice hearing and Paranoia)
  • Phobias
  • Depression
  • Bipolar Disorder
  • Panic 
  • Health Anxiety 
  • Anxiety 

"What would life be if we had no courage to attempt anything?"
Vincent Van Gough