CBT and EMDR therapy, delivered with clinical expertise and genuine understanding

Consultant led therapy for adults, children and young people. Evidence based support for anxiety, trauma, OCD, neurodivergence and more, delivered securely online, tailored to your individual needs.

Victoria Lumley, Consultant Psychological Therapist

BABCP

Accredited

PSA

Quality mark

24+ Years

Consultant led

Online

UK & worldwide

Sessions held securely online via video call. No referral needed, no waiting list.

How I can help

You do not need the right words for what you are going through, just a reason to talk to someone.

Trauma, complex trauma, PTSD & EMDR therapy

OCD therapy

 

Psychosis therapy

 

Anxiety and depression therapy

 

ADHD and neurodivergence support

Why clients choose to work with me

01

Consultant led expertise

24+ years' clinical experience

02

No waiting 
list 

Faster access than many insurers

03

No referral 
needed 

Book directly, no red tape

04

All sessions held online

Support worldwide

Victoria Lumley, CBT and EMDR therapist

About Me

Hi, I'm Victoria a Consultant Psychological Therapist with over 24 years of experience in mental health. I specialise in delivering evidence-based psychological therapy for adults, children, and young people.
I work with a wide range of mental health challenges, including anxiety, trauma, OCD, psychosis, and neurodivergence, always in a way that’s collaborative, supportive, and tailored to you.

Words from a client

"A few months ago I was feeling down and depressed, struggling with sensorimotor OCD which I didn’t understand or even know had a name. Victoria helped me understand what it was and made me feel normal for experiencing what I was going through. I have made so much progress thanks to Victoria and feel like myself again. Victoria is kind, compassionate and always made me feel comfortable. Through therapy I have learnt how to deal with my obsessive thoughts and how to overcome them in the future. I am very grateful and would highly recommend Victoria and therapy to anyone who is struggling mentally."

Anonymous

Two people holding hands, representing therapeutic support

Common questions

Do I need a referral to book?

No, you can get in touch directly, no GP or insurer referral required.

How does online therapy work?

Sessions are held securely by video call so you access support from home.

How much does a session cost?

Sessions are £120 for 50 minutes. Click here for full details.

Let’s work through this together

If you or someone you care about is feeling overwhelmed, distressed, or disconnected from things around you, you are not alone. You do not need the right words or a diagnosis to reach out, just a sense that something is not right is enough. With the right support, things can change.

"What would life be if we had no courage to attempt anything?"
 

Vincent van Gough 

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